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PlannerUndated

Fitness Log

A session page for sets and reps, a week view for what got done, and a lift log that carries your numbers forward so progression is visible.

  • PDF
  • GoodNotes
  • Notability
  • Samsung Notes
  • Printable

Compatible apps

  • GoodNotes 6
  • Notability
  • Samsung Notes
  • Noteshelf, Xodo, CollaNote
  • Print

Included with membership

This file is not sold on its own. One membership unlocks it along with the other 54 templates in the vault.

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Prepaid · no auto-renewal · 7-day refund on first purchase

What's inside

  • 200 session pages
  • Weekly training overview
  • Lift log with previous-best column
  • Body measurement pages
  • 12-week programme planner
  • A4, Letter and iPad 4:3

Specifications

Format
Hyperlinked PDF
Pages
250
Orientation
Portrait
Page sizes
A4 · Letter · iPad 4:3
Dated
No, start any week
Last updated
2025-06-12

Goes well with

All 30 planners

Included with membership